Drills

1 V 1 Defence C

category: Indoor-Hockey

Defence force play over to the forehand, while the attack try and score.

When the defender wins the ball, play out a 2 v 1 counter attack.

2 V 1 (Left To Right)

category: Eliminating-a-Player

  • Three players set up in a triangle formation, with the two attackers as the base of the triangle. The ball carrier is on the left side
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2 V 1 (Right To Left)

category: Eliminating-a-Player

  • Three players set up in a triangle formation, with the two attackers as the base of the triangle. The ball carrier is on the right side
  • ...

2 V 1 Self Pass Free Hit

category: Self-Pass

White player 1 and 2 have decided between them who will take the self pass (without the defender knowing)

On the whistle both white players ...

Sessions

2 v 1 - Going from left to right

Build confidence in the 2v1 and get your players practising offloading the ball to the support on the right when they're on the attack!

Answers

Community Drills

Long passes and finishing

Start With black lines, blue follows, high intensityProgression, add defender top d.Blue line turns into 2 v 1 with top player and right player.Defend...