Drills

4 V 2 - Using The Wing Players

category: 116-passing-intercepting-finding-space-and-defending

Two player take up position on the wings, with two attackers stood further up court.

The two attackers on the half way line (players 2 and 3...

4 V 2 - Using The Wing Players

category: 219-supporting-team-mates-blocking-attackers

Two player take up position on the wings, with two attackers stood further up court.

The two attackers on the half way line (players 2 and 3...

547 5:1 defence

Five defenders, 6 attackers.

variations :
- only pivot B6 may score
- only try to score over the wings
- only try to score from distan...

547 5:1 defence

4 defenders, 6 attackers

variations :
- only pivot B6 may score
- only try to score over the wings
- only try to score from distance

548 6:0 defence

R1 throws from the left wing.
Sprints to cone at the other side, gets ball from B1 and throws at the goal.
Sprint to cone in the center, get bal...

560 Complex Shooting Exercises

category: 560-complex-shooting-exercises

Pass green 1-2-3-1 who comes behind 3 (cross) and goalshot or pass to pivot 5 or 4.

560 Complex Shooting Exercises

category: 560-complex-shooting-exercises

1 and 2 dribble to the goal on the outside of the cone and throw at the goal or pass to wing 3.Defender white 2 :- just let it happen- half active- f...

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Community Drills

Incomming with 2 blocks

Right wings has the ball, the Kreis is slightly in its side.The wings start to run and give the ball to the backs, then continue to run until it...

4vs4 in 5:1

Training for a 5:1 defence.1 is mainly focussing on center and trying to prevent crosses in behind. NO MAN MARKING.Also helps out when someone is shap...

1 - 2 -1

Basic:The back arrived with full speed, make the pass to the wings, go around the defense and receive the ball again from the wing.reaction of the def...

Fast restart

Fast restart:Pivot sprints to center to do the restart.Center follows closest behind and gets immediately a short pass in full run.Backs lag a bit fut...