Your website has been very helpful. What I have learnt has helped me to prepare my players for next season.
I'm a right-handed right wing, and I want to improve my vasculation and jump, or maybe try to become ambidesxtrous. What's better and what have I got to do?
When an opponent player hold me can I move more than 3 steps without dribbling the ball? Please help me I'm training and this affects my training!! Asked using Sportplan on Mobile
I'm a right-handed right wing, and I want to improve my vasculation and jump, or maybe try to become ambidesxtrous. What's better and what have I got to do?
A ready-to-run Halloween handball session for juniors: spooky warm-ups, verified drills and a small-sided game finale.
Wing players operate in the most demanding shooting position on a handball court, where acute angles and a close goalkeeper make finishing a specialist skill. This article breaks down the technique, decision-making, and training progressions that coaches need to develop elite wing finishing.
The transition from attack to defence is the most vulnerable moment in handball. This article examines the 3-second recovery principle, the specific roles players must adopt during transition, and the training scenarios that build a team's ability to recover defensive shape under pressure.
Coaches from around the world look to Sportplan for coaching confidence.