Drill Categories

Drills

Dive Shot Technique - Forward ...

Handball Dive Shot Technique - Forward 319 diving and shooting Make a movement forward with your trunk bent forward. 1. Take off with one or two feet...

defensive movements 319 diving...

Handball defensive movements 319 diving and shooting Blue pass around - 3 red defenders come forward and touch the backcourt players once the are in�...

Diving pivot shot 319 diving a...

Handball Diving pivot shot 319 diving and shooting The attacking player on the 7 meter line stands between the cones. When the diagonal pass is made ...

dive shot pivot 319 diving and...

Handball dive shot pivot 319 diving and shooting Pass B3-B1 throws at the goal after coming around the cone. Pass B3-B2 throws at the goal after comi...

Web Videos

Sessions

Defend your Wings - Teamwork i...

In this handball coaching plan we focus on your back players, making sure defenders are communicating and working together to defend your goal and k...

Goalkeeper Training - Fitness ...

Join now for free. search our library of 1200+ handball drills; create your own professional coaching plans; or access our tried and tested plans. Na...

Mini-Matches - Fun Games Sessi...

Well the same principal applies to handball! That's why the main aim of this session is for your players to have fun (after they've completed the fas...

Free throw variations | Lesson...

Use this session to find fresh ideas for attacking from a free throw! Coach your players new techniques to score from a set play. Use this session to...