Handball: Spin around and Shoot

Thank you Sportplan. The drills and videos have been extremely beneficial...
Dumitru

DESCRIPTION

This drill practises the pivot rolling off the defender for a quick shot on goal.

The coach/feeder (blue 2) passes to blue 1 who runs to meet the pass and then pushes/rolls off the defender (white 1) to find space for the shot on goal.

Repeat for a series of 6 shots.

COACHING POINTS

Pivot:

Don't make life easy for the defender! Be strong, hold your ground and most importantly, don't stop moving.

Defender:

Start by being passive and allowing the attacking players to roll off them

Next stage: half active (attacker is still successful).

Lastly, defender fully active.

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