Drills

Gymnastics: 180 Jump Twist

Gymnastics 180 Jump Twist Key 2 content Jump & Twists Standing with heels together but ... Gymnastics Drill Demonstration ... Full twist 360 Drill Th...

Jumping from a low platform Ke...

Gymnastics Jumping from a low platform Key 2 content Jump & Twists Flex ... Flex knees, swing arms to long shape and jump. ... Full twist 360 Drill T...

Log or Dish Twist Key 1 Body C...

Gymnastics Log or Dish Twist Key 1 Body Conditioning Teach Dish Twist (long ... Keeping hands, head and legs off the ground, rotate 360 to return to ...

Key 4 content trampette Twist ...

Gymnastics Key 4 content trampette Twist 1/2 & Full Key 4 content trampette ... Gymnastics Drill Demonstration ... Log Twist, 360 ... Running Jump to...

Web Videos