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Gymnastics: Log Twist to Tuck

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Gymnastics Drill Demonstration

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Description

  • Dish Shape, twist 360 to Dish Shape followeed by Tuck on back.

    Coaching points

  • Ensure good body tension and smoothness of movement.
  • Each movement should flow from one to the next.

  • The Drill is often used with

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    Linking Dish Rock to Tuck Rock to Log Twist

    Log Twist to TuckKey 1 Body Conditioning Linkage 3Gymnastics Drills Coaching

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