Excellent site with easy to navigate pages.
i run a under 11s football team and they really need to work on pass and move do u know any good drills that will be able to help there young boys and girls out....many thanks gary ives - submitted via email
Ask a question and have it answered by Coaches from around the world and Sportplan's team of Experts. I would like 2 drills or phase plays for 1.midfield defending in front 1/3 2. And middle 1/3
who goes in the wall on defensive set plays
We have three teams of U8 that play in different leagues all with different skill levels. Is it better to train the three teams seperately so they bond and play as a team or would you swap players around each week.which could mean a league 5 player playing in league 2. Could this knock his confidence?
How do I draw drills and make them move in animation?
does any one have any recommendations/advice on how to deal with Under 9's/10's when they play up and become disruptive? I had a session this week where one or 2 individuals made it almost impossible to carry on with the session. Obviously i don't want to cancel a session so looking for ways people have dealt with similar issues.
At home he is very good at everything but he doesn't get involved as much when matches are on. Is there any way of coaxing him to shoot and do what he does at home?
Hi I am a novice coach but have an excellent left midfielder who needs to learn another position- any suggestions on which position and how I go about it? Asked using Sportplan Mobile App
I have a player who can throw the ball in to near post or center of the net on most fields. We have some of our better guys in the air push up and crash on these plays, but I don't feel that we are taking full advantage of this weapon, in terms of converting these opportunities into goals. Does anyone have any suggestions in terms of where to target throwing the ball or where to position people that has resulted in a high level of success with a long throw-in player on their team?
Hello, I have recently began coaching for a new club but their is a language barrier between some of the players and myself so they find it difficult to follow instructions. What methods of communication or drills can I use to overcome this? Thank you for your help. Harry
I'm coaching a u23 development squad and due to the nature of them bringing eligibility rules this year, we have a squad of variable quality. Any tips/drill/s plans around effectively coaching 433 would be awesome.
Hello Coaches; I have a player who plays as a defender and he wants to start private sessions with me. Any help about the best drills that I can do for him to improve as a defender and improve on the ball (running with the ball
add a zig-zag of cones 1 less than the number of players on each team. the players pas a bib from one to the other until the bib reaches last player that player does 1v1 against opposite team and coach plays ball in the middle. attacking players keep bib and once ball is out of play they can run to start the next line again. Continuous improvement and developments teamwork and encouragement
how to do this
what are u trying to improve
in more ways than one
Four Halloween-themed games sneak a full warm-up, finishing, rondo and small-sided game into one junior football session this week.
Deliberate heading is now out of U11 grassroots matches. Here is how to coach chest, thigh and foot control so your players still win the ball in the air.
Long-range goals doubled at the 2026 World Cup as teams sat deep. Here is how to coach when to shoot from distance, the technique, and the follow-up.
Coaches from around the world look to Sportplan for coaching confidence.