As someone who is new to coaching this site was just what I needed, drills that I can study on the pc and then take with confidence to my training sessions.
How to beat a 1-3-1 full court trapping defense....
Hello all, Great site... Have a question. We are playing every Sunday games against other companies, 5 on 5 full court. can somebody recommend some prepared actions for attacing and some sefense strategics which we could use? Thanks a lot, Emir
I'm a basketball coach in India, coaching at college level. In your opinion and experience which type of defenceworks best? So far my experiences shows that half court pressure, working man to man to deny the pass works best. Feedback and suggestions welcome! Thanks,Mahesh
dont have a lot of time but need something to beat a 1-3-1 half court trap
A ready-to-run Halloween session for junior basketball: zombie tag, ball control, a ghost rondo and a pumpkin patch shooting game.
Four players standing still make every ball handler's job harder. Teach V-cuts, L-cuts and back cuts so your team gets open and punishes defenders who overplay.
Good team defence is five players guarding the ball, not five separate one-on-ones. The shell drill is where that starts, so here is how to teach help-side positioning and rotations from the first week of the season.
Coaches from around the world look to Sportplan for coaching confidence.