Drills

Carolina Shooting Drill

category: Games

2 players work with 1 basketball. Players must catch and shoot on the move. Once a player has shot they should catch their own rebound and pass to the...

4 On 4 Rotate Box-Out Drill

category: Rebound

Four players on each team. The offence will set up around the outside of the 3 point line. The defence will be set out around the key. When the coach ...

1 On 1 Continuous

category: 1-v-1

Split into 2 lines and have a line on either side of the court. One player in the middle with a basketball. The player in the middle will pass to the ...

2V2 Deny Drill

category: Defense

Set up as shown in video clip. When the ball is on that players side of the court they will deny. When the ball is on the other side of the court, the...

Web Videos

Sessions