Drills

Defending a dribble Defense - ...

Basketball Defending a dribble Defense Force the dribble and control the ball handler. Knees bent, back bent, feet wide and hands down and outwards. ...

Defending a dribble - alternat...

Basketball Defending a dribble - alternating feet Defense Force the dribble and control the ball handler. Don't let ball handler get past. Place feet...

Defensive Conditioning - Jump,...

Basketball Defensive Conditioning - Jump, touch, turn and sprint Defense Players stand on each side of the hoop. On the coach's whistle they will jum...

Defending dribble position Def...

Basketball Defending dribble position Defense When the player brings the ball down from above his head he is going to go into the dribble. Place feet...

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