This session focusses on techniques to improve your player's volleying technique and reaction time.
These fun and challenging exercises will get your players to adopt the correct stance, technique and co-ordination by getting them to think about the very basics of their strokes.
Did you know? John McEnroe in his prime was one of the greatest servers and volleyers in the game. Not only was he skilled at delivering a volley of insults to spectators and referees alike but he also had a mean volley which allowed him to dominate the world of tennis between 1981-84.
In this session in one drill your players will have their backs to the wall whilst in another they'll be restricted to playing with their weaker hand behind their backs - all in the name of improving their volleying technique!
Wimbledon arrives at the end of June and the grass court swing transforms how the game is played. Low bounces, slippery footing, and rewards for forward play demand a different tactical mindset. Here is how to coach it.
With Roland Garros centre stage in May, clay court tennis demands a different toolkit: controlled sliding, longer rallies, and patient point construction. Here is how to coach the surface that humbles power players and rewards craft.
The slice backhand is experiencing a renaissance in modern tennis, valued for its ability to change pace, create approach opportunities, and neutralise powerful opponents. This guide breaks down the technique, tactical applications, and training progressions coaches need to develop this essential shot at every level.
Register for FREE and get coaching tips, top drills, session and more every week!
