In Session we look at the Backhand Cross-Court stroke - a formidable shot that players can fire across their unsuspecting opponent's bow, to open up the court and win points!
When played correctly players should have a closed stance, with their body perpendicular to the base-line, twisting their shoulders as they wind up for this powerful two-handed weapon-like shot.
This beautiful stroke can be devastating to your opponent. Even if they manage to move quickly and return this shot the by-product is that they will have been drawn out of position which will leave the court open for your player to smash a crushing forehand, out of reach into the far corner!
Improve your player's tennis skills in a friendly and fun environment while being active and burning a lot of calories!
Understand which areas improves control and feeling for the ball. Developing proper technique allows players to play effectively and avoid injuries.
Culture impacts how players work together, behave, feel and communicate. How can you as a coach help sculpt your team culture?
Cup final season is upon us! That's why we take a look at how to best prepare your players for the end of season showdowns!
The helpful tips, ideas and drills are super useful for developing our coaching abilities and the abilities of our players.