In Session we look at the Backhand Cross-Court stroke - a formidable shot that players can fire across their unsuspecting opponent's bow, to open up the court and win points!
When played correctly players should have a closed stance, with their body perpendicular to the base-line, twisting their shoulders as they wind up for this powerful two-handed weapon-like shot.
This beautiful stroke can be devastating to your opponent. Even if they manage to move quickly and return this shot the by-product is that they will have been drawn out of position which will leave the court open for your player to smash a crushing forehand, out of reach into the far corner!
Create a resolution to develop your coaching confidence by seizing the opportunity to discover new drills, turn ideas into action and seek advice from the coaching community.
World Rugby has reportedly conceded Aaron Smith's disallowed try in the World Cup final should have stood.
"It is not only useful for staff who are experienced but a valuable tool for those subject staff who have to take teams."
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