To progress to the next level players must get used to hitting the ball at different points of contact and heights.
These drills will teach your player backhand strokes and the need to adapt quickly and accurately to balls coming at different heights.
By highlighting the need for correct technique, footwork and tactical decisions making your player will come to understand how important the backhand stroke is, not only for offensive shots but for defense as well.
Through these drills your player will gain skills in net play and attacking strokes to win points to baseline shots which are used to ensure your player keeps the rally going and remains in the point.
Create a resolution to develop your coaching confidence by seizing the opportunity to discover new drills, turn ideas into action and seek advice from the coaching community.
World Rugby has reportedly conceded Aaron Smith's disallowed try in the World Cup final should have stood.
"It is not only useful for staff who are experienced but a valuable tool for those subject staff who have to take teams."
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