To progress to the next level players must get used to hitting the ball at different points of contact and heights.
These drills will teach your player backhand strokes and the need to adapt quickly and accurately to balls coming at different heights.
By highlighting the need for correct technique, footwork and tactical decisions making your player will come to understand how important the backhand stroke is, not only for offensive shots but for defense as well.
Through these drills your player will gain skills in net play and attacking strokes to win points to baseline shots which are used to ensure your player keeps the rally going and remains in the point.
Most club players practise the serve on its own and then have no idea what to do with the ball that comes back. Serve plus one is the pattern that turns a good serve into a won point.
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