Patience, concentration and hardwork Session!

Patience is a virtue and this Sportplan session is all about the long game. Your players are not going to be able to smash through all their opponents which is why sometimes they're going to need to be patient, concentrate and be prepared to put in the hard work!

To get your players adapting the way they play this challenging session gets your players to hit a lot of balls in a short space of time - developing the construction of points, patience and most importantly consistency - ensuring your players have the right levels of on court mental and physical stamina!

"It's just about winning. You have to adapt during matches and different situations and different opponents." Andy Murray

Starting with a rotational rallying drill you players will quickly learn that in this session consistency is key - especially in the Plus and Minus game where if a player wins the point they get 1 point. However, if they make an unforced error (at the coach's discretion) they lose a point in this first to 7 points exercise!

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  • or access our tried and tested plans

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