Players can struggle with control if they have habits to make big backswings at the net. If your player is not able to hit compact volleys, try this correcting exercise. Player stands close to the fence (back almost touches the fence). Coach feeds balls so player can practice volleys. Fence prevents from taking too big backswing on the volleys.
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As the Lions tour approaches with their first tour game this Friday against Argentina, we look ahead at what the fans can expect to see from both sides as the tour in Australia approaches...
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