In this drill, player works on the consistency and control of the forehand drive. Shots in the air require good footwork and positioning - coach has to make sure that players improve these areas. Additionally, it is crucial to work on proper pace to have desirable amount of repetitions needed to build confidence with this shot. With more advanced players coach can hit the balls with topspin to see how they can adapt their own technique against much more difficult lob shot.
On-court coaching is now fully legal. Here's how to deliver advice that actually helps during those crucial 90-second changeovers.
On-court coaching is now fully legal, technology continues to advance, and the ATP calendar evolves. Here's what tennis coaches need to know for 2026.
Tennis demands a unique combination of endurance, power, agility, and flexibility. Physical preparation determines how long careers last and how players perform when it matters most.
Register for FREE and get coaching tips, top drills, session and more every week!
