Player and coach rally together.
The player hits shots in this pattern:
In this drill the player works on consistency and placement of the ball.
It is important to play the rally for as long as possible to guarantee improvement in a player's repetition, accuracy and fitness.
Explain to the player that by changing direction a lot will force the opponent to run more, so it will increase his/her chances of a successful, point winning shot.
Culture impacts how players work together, behave, feel and communicate. How can you as a coach help sculpt your team culture?
Cup final season is upon us! That's why we take a look at how to best prepare your players for the end of season showdowns!
The helpful tips, ideas and drills are super useful for developing our coaching abilities and the abilities of our players.