The coach feeds the ball to the forehand side of the player who stands on the service line.
Player hits a forehand volley to the coach who stands in the middle of the opposite service line to the player.
The coach then returns the ball to the player so he/she has to hit a backhand volley down the line.
In this drill the player works on volleying all balls down the deuce and ad line.
This exercise will develop a player's quick foot movement and control of the racquet.
Make the area between the cones smaller so as players get better they have a smaller area to aim for.
Wimbledon has just crowned another champion, and if you watched closely you saw the same thing every year: the best returners quietly won the tournament. Here is how to coach a return that pressures the server rather than just surviving it.
Wimbledon arrives at the end of June and the grass court swing transforms how the game is played. Low bounces, slippery footing, and rewards for forward play demand a different tactical mindset. Here is how to coach it.
With Roland Garros centre stage in May, clay court tennis demands a different toolkit: controlled sliding, longer rallies, and patient point construction. Here is how to coach the surface that humbles power players and rewards craft.
Register for FREE and get coaching tips, top drills, session and more every week!
