The aim is to encourage players to progressively attack on the move.
Coach feeds 3 balls to player A as per diagram.
Player A should aim to hit the return ball down the centre of the court.
Player A then joins the queue and Player B joins the drill.
The drill should be continuous.
Players to hit the ball on the rise or top of the bounce.
Good use of footwork to get feet around the ball.
The slice backhand is experiencing a renaissance in modern tennis, valued for its ability to change pace, create approach opportunities, and neutralise powerful opponents. This guide breaks down the technique, tactical applications, and training progressions coaches need to develop this essential shot at every level.
The 90 seconds of a changeover can determine the outcome of a tennis match. This article explores structured changeover routines that help players process the previous game, regulate emotions, and plan tactically for the next game - skills that separate consistent performers from talented underachievers.
From sensor-equipped rackets to AI-powered coaching, technology is making tennis training more precise than ever. Here's what actually works.
Register for FREE and get coaching tips, top drills, session and more every week!
