Coach, 2 players, and a basket of tennis balls. Player 1 starts off on the centre of the baseline.
Coach has to move backwards along the line to deliver the feeds.
Drill repeated with player 2.
Quick feet to be used to get around the court, in order to make the shots.
Player to keep up work rate. This is a high intensity drill.
Ball to be hit on the rise or top of the bounce.
Create a resolution to develop your coaching confidence by seizing the opportunity to discover new drills, turn ideas into action and seek advice from the coaching community.
World Rugby has reportedly conceded Aaron Smith's disallowed try in the World Cup final should have stood.
"It is not only useful for staff who are experienced but a valuable tool for those subject staff who have to take teams."