- Performing the squeeze shot
- Good for getting a quick shot away in tight spaces
- Double 'V' grip.
- Ball behind back foot.
- Shoulders pointing at the target
- Keep arms and stick in the same plane.
-Hit down hard on the top/back of the ball.
in more ways than one
in more ways than one
"It is not only useful for staff who are experienced but a valuable tool for those subject staff who have to take teams."
The variety of sessions across sports - sometimes we steal session ideas from one sport and use them with another.
As we enter the business end of the competition, we take a look at the remaining eight teams and the key talking points surrounding each side.