- Restart at a penalty corner
- Very important that the ball goes exactly where desired so the routine can run smoothly
- Weight should shift from back to front foot
- Try and keep arm and stick in one plane to aid passing direction
in more ways than one
in more ways than one
"It is not only useful for staff who are experienced but a valuable tool for those subject staff who have to take teams."
The variety of sessions across sports - sometimes we steal session ideas from one sport and use them with another.
As we enter the business end of the competition, we take a look at the remaining eight teams and the key talking points surrounding each side.