- Lifting the ball up and over the opposition on the move, off of the right foot
- This is an advanced skill, and should only be practised once players are comfortable with the standard aerial
- Difficulty lies in the ball moving away from you. Real emphasis should be made on getting under the ball before attempting to move it further up the pitch
in more ways than one
in more ways than one
The Netherlands made history at Paris 2024 with the first-ever golden sweep. Here's what coaches at every level can learn from their dominance.
The best coaches build more than skills - they build connections. Learn how trust-based relationships transform team performance.
England Hockey's coaching roadshow is bringing practical, engaging session ideas to clubs nationwide. Here's what coaches are learning.