A player starts to run towards the 23 meter line, the running player has to call for one of the other players to pass the ball, on receiving the ball the player runs into the circle and shoots. The next player to run is the player that passed the ball.
Progression: put a player at the top of the circle with whom the players can play a wall pass or this player can act as a defender.
in more ways than one
sportplan_netball
in more ways than one
sportplan_hockey
A few weeks into the league season, poor first touches are costing teams the ball. Coach body shape, scanning and receiving on the move to keep possession.
Pre-season fitness fades fast once the league starts. Build conditioning into ball work and use rolling subs well to keep your squad sharp all season.
The first weeks of the season decide whether a junior or new player sticks with adult hockey. Here is how to keep them safe, give them a clear job and build their confidence from the very first bully.
