Player attack the first line of cones at pace and perform an open stick drag before then running at the second line of cones and repeating the skill.
After performing the second drag players finish with a reverse stick shot on goal.
Ensure players master the skill first, the speed element of the drill can be developed over time.
Encourage players to focus on hitting the target everytime and to avoid running too fast which may result in them shooting when off balance.
Create a resolution to develop your coaching confidence by seizing the opportunity to discover new drills, turn ideas into action and seek advice from the coaching community.
World Rugby has reportedly conceded Aaron Smith's disallowed try in the World Cup final should have stood.
"It is not only useful for staff who are experienced but a valuable tool for those subject staff who have to take teams."