Put out 2 cones (on a line if possible) about 2 - 5 meter apart
player with a ball each stand one side of the line and the ball on the other side.
The practice is for the players to start with the stick head pointing down, flat side in contact with the ball and holding the stick with the left hand only. They have to walk the ball to the other cone on reaching the cone the player turns the stick swaps hands and walks the ball back.
Progression is to let the players swap hand and direction to the whistle (quicker and quicker).
Great way for Young players to be introduced to the indian dribble.
in more ways than one
sportplan_netball
in more ways than one
sportplan_hockey
Create a resolution to develop your coaching confidence by seizing the opportunity to discover new drills, turn ideas into action and seek advice from the coaching community.
World Rugby has reportedly conceded Aaron Smith's disallowed try in the World Cup final should have stood.
"It is not only useful for staff who are experienced but a valuable tool for those subject staff who have to take teams."
