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Hockey: Name your Pass

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Laura, Hockey Coach

DESCRIPTION

Players have to name their pass before they give the ball. To encourage vision, introduce 2 balls.

COACHING POINTS

Players will have to prescan in order to effectively pass and receive the ball at pace

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Teams of 3 - 4 players.

  • Each team numbers themselves 1-2-3-4 and has one ball.

The ball should be passed around the team in numerical order whilst moving around the set area. After each pass, the player should run around one of the cones on the boundary.

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Move Along the Line:

4 players have to keep possession against 2 defenders with the restriction that the players in possession can only move on the line they are on. Swap players in the middle when they have taken the ball 5x.

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Pass and move into square:

Set out grids 5 by 5 m. For the practice 1 player on each corner with 1 ball between 4. Player passes ball clock wise and after pass moves to touch the cone in the middle of the square and back out again.

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Interceptor:

4 Players with one ball can only be outside the square of cones. A player is chosen to play inside the area. The players on the outside have to pass the ball through the square. The player in the middle tries to intercept the ball.

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