- 4 players have to move the ball across the box containing one defender
- Players must remain on the corners of the box
- The defender can move along the line from side to side, but cannot encroach on the players hitting
- If the ball is intercepted, swap the defender in the middle with the player who hit the ball
- Players should use there body position to disguise their pass
- The defender should attempt to dictate where the ball can go through their positioning in the box
- Allow the two players on one side to pass to each other, in an attempt to move the defender
- Allow the players on the outside to move up and down the box edge
- Increase the number of defenders
- Make the area smaller
Create a resolution to develop your coaching confidence by seizing the opportunity to discover new drills, turn ideas into action and seek advice from the coaching community.
World Rugby has reportedly conceded Aaron Smith's disallowed try in the World Cup final should have stood.
"It is not only useful for staff who are experienced but a valuable tool for those subject staff who have to take teams."