Start with red pass to White. Then red player runs and receives ball from Blue then Blue runs to receive from white white runs to receive from red. Player after having shot the ball join the queue that they received the ball from.
Make sure players are shooting as soon as the ball crosses into the D
Add in a defender, and create a 2 vs 1 by having the player who made the pass join the attack
in more ways than one
in more ways than one
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