2 players pass the ball at each other through the channel. The interceptor has to stand outside the channel and try to stop the ball. When the player intercepts the ball they swap with the player that lost the ball.
Create a resolution to develop your coaching confidence by seizing the opportunity to discover new drills, turn ideas into action and seek advice from the coaching community.
World Rugby has reportedly conceded Aaron Smith's disallowed try in the World Cup final should have stood.
"It is not only useful for staff who are experienced but a valuable tool for those subject staff who have to take teams."