2 players pass the ball at each other through the channel. The interceptor has to stand outside the channel and try to stop the ball. When the player intercepts the ball they swap with the player that lost the ball.
in more ways than one
in more ways than one
"It is not only useful for staff who are experienced but a valuable tool for those subject staff who have to take teams."
The variety of sessions across sports - sometimes we steal session ideas from one sport and use them with another.
As we enter the business end of the competition, we take a look at the remaining eight teams and the key talking points surrounding each side.