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Hockey: Dribble pass and run

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DESCRIPTION

Player 1 starts dribbling, player 4 makes a move to the right/left and there is a short wallpass between 1 and 4. After containing the ball it is passed to palyer 2 and then they start off and player 1 takes their place, and so on.

COACHING POINTS

Player 4 is acting as a wall pass. Make sure the pass in and out is timed so that it would eliminate a defender and not simply allow them to step across

PROGRESSION

- Insert a passive defender which the players must wall pass around

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OFTEN USED WITH...

Distribution under Pressure:

1 Player passes the ball to the player through the cones then follows it to put pressure on the receiver. The receiver has to try and pass the ball to the player left or right, and then follows the ball to take that players position. The second player receiving the ball runs back to the start.

Passing & Receiving

Dribble Pass and Move:

Setup the practice as shown.

Split the group into two.

Player 1 dribbles up to the cone before passing the ball across to player 2. Players have to make sure that they give a pass in each box.

Passing & Receiving

Adding to the pass:

Player 1 passes the ball to player 2, who lets the ball run across the body and runs with the ball to the next cone. He or she dummies to hit the pass wide but hits it under the arm into the path of player 3 running infield. Player 3 receives the ball on the move and shoots at goal.

Rotation 1-2,2-3,3-1

Passing & Receiving