Speed slaloms - try and go through slaloms as fast as possible.
Left hand slalom is open stick only, players must go to the left of cone 1.
Right hand slalom uses the indian dribble technique. On reaching the final 3 cones (a defender) players can go to the left or right.
- Ensure players navigate the cones succesfully and not simply barge through the courseĀ
Create a resolution to develop your coaching confidence by seizing the opportunity to discover new drills, turn ideas into action and seek advice from the coaching community.
World Rugby has reportedly conceded Aaron Smith's disallowed try in the World Cup final should have stood.
"It is not only useful for staff who are experienced but a valuable tool for those subject staff who have to take teams."