Player 1 starts the drill by passing to player 2. On receiving the pass player 2 runs with the ball towards the next cone on the opposite side.
Player 1 also starts to run at this moment. As player 1 and 2 cross paths player 2 offloads the ball to player 1 who dribbles it around the next cone.
Player 2 continues their run (without the ball) around the cone.
Both players repeat this pattern to the end of the grid.
Both players should be running at all times. Smooth passing and no stopping!
Create a resolution to develop your coaching confidence by seizing the opportunity to discover new drills, turn ideas into action and seek advice from the coaching community.
World Rugby has reportedly conceded Aaron Smith's disallowed try in the World Cup final should have stood.
"It is not only useful for staff who are experienced but a valuable tool for those subject staff who have to take teams."