Goal keeper starts on the goal line.
Coach places a ball inside the circle. GK has to run towards the ball and try to slide the ball with pads or body out of the circle.
Timing is very important the GK has to try and slide through the ball.
Create a resolution to develop your coaching confidence by seizing the opportunity to discover new drills, turn ideas into action and seek advice from the coaching community.
World Rugby has reportedly conceded Aaron Smith's disallowed try in the World Cup final should have stood.
"It is not only useful for staff who are experienced but a valuable tool for those subject staff who have to take teams."