Hockey: reverse turns both way.

I love using Sportplan. It's been a great help for co-ordinating hockey...
Laura, Hockey Coach

DESCRIPTION

Players run with the ball at the cones (pretending these are a defender).

The players reverse or forehand turn away from the cones to then continue straight and pass the ball to the other side.

COACHING POINTS

It is very important for the players to speed up after having turned away to then continue the turn to fininsh up going in the forward direction again.

Players should stay low and should look over the ball.

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