- Group of players at one end
- A set of coloured gates at the other
- Players run towards the line of cones, and utilise the V-drag from right to left to eliminate the obstruction
- Ball should remain under control and dribbled through the red gate
- Players must get there feet around the cones, as if they were a player to get around
- An initial drag to the right increases the effectiveness of this skill
- The initial dribble of the ball should be made at an angle
- Increase the length of the cones requiring a larger drag to be used
- Install a second line of cones to require a further elimination to occur
- Use a goalkeeper and have the players shoot on goal after the V-drag. Having something else to consider during a drill will increase a players ability to think during a game
Create a resolution to develop your coaching confidence by seizing the opportunity to discover new drills, turn ideas into action and seek advice from the coaching community.
World Rugby has reportedly conceded Aaron Smith's disallowed try in the World Cup final should have stood.
"It is not only useful for staff who are experienced but a valuable tool for those subject staff who have to take teams."