Hockey Drill Demonstration


Players from the side of the area, pass the ball to a player in the goal.
This player, on receiving the ball can try to run the ball under control out of the area across the 23 metre line.
The player coming from the 23m line has to try and win the ball and score a goal.

Coaching points

  • Important that the defenders try and make the attacker slow down, and try to get the attacker to the forehand side.
  • Average rating

    The Drill is often used with

    Prev Next
    Defence the circle Drill Thumbnail
    View this drill

    Defence the circle

    Under pressure Drill Thumbnail
    View this drill

    Under pressure

    Reverse side defendingDefending SkillsHockey Drills Coaching