The coach puts the ball in different loactions in the box and on the command, players run towards the ball before then playing a one v one.
Players have to learn to gauge their speed and reach and ask themselves are they going to get the ball first? If not they have to take on the role of defender and adjust and protect their goal.
Encourgare the players to make decisions - ask them what they thought when deciding whether to go for the ball or adopt a more defensive position.
Create a resolution to develop your coaching confidence by seizing the opportunity to discover new drills, turn ideas into action and seek advice from the coaching community.
World Rugby has reportedly conceded Aaron Smith's disallowed try in the World Cup final should have stood.
"It is not only useful for staff who are experienced but a valuable tool for those subject staff who have to take teams."