Hockey Drill Demonstration

Description

- Using the squeeze movement over wooden sticks

Coaching points

- Most players find it easier to be ahead of the ball whilst performing this movement

Progression

- Change the angle of the sticks to promote players lifting their heads up
- This movement is slightly easier with a rolling ball, so have players move the ball to the right before squeezing

The Drill is often used with

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Double 3D skill Drill Thumbnail
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Double 3D skill

reverse stick lift over the stick Drill Thumbnail
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reverse stick lift over the stick

Forehand lift over stick Drill Thumbnail
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Forehand lift over stick

Squeeze and Lift Drill Thumbnail
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Squeeze and Lift

The Forehand Squeeze3D skillsHockey Drills Coaching