1. Setting in Pairs sitting down. 2. Setting laying down whilst partner drops the ball from a standing height. 3. Setting in pairs over the net, 3 sets to self then over. 4. Mini single sets over the net back and forth. 5. Use the wall to set off of.
1. Strong fingers, superman, use knees, point shoulders to target.
This practice has no coaching points
This practice has no progressions
Create a resolution to develop your coaching confidence by seizing the opportunity to discover new drills, turn ideas into action and seek advice from the coaching community.
World Rugby has reportedly conceded Aaron Smith's disallowed try in the World Cup final should have stood.
"It is not only useful for staff who are experienced but a valuable tool for those subject staff who have to take teams."