1. Setting in Pairs sitting down. 2. Setting laying down whilst partner drops the ball from a standing height. 3. Setting in pairs over the net, 3 sets to self then over. 4. Mini single sets over the net back and forth. 5. Use the wall to set off of.
1. Strong fingers, superman, use knees, point shoulders to target.
This practice has no coaching points
This practice has no progressions
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The helpful tips, ideas and drills are super useful for developing our coaching abilities and the abilities of our players.
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