Volleyball Drill Demonstration
1. Setting in Pairs sitting down.
2. Setting laying down whilst partner drops the ball from a standing height.
3. Setting in pairs over the net, 3 sets to self then over.
4. Mini single sets over the net back and forth.
5. Use the wall to set off of.
1. Strong fingers, superman, use knees, point shoulders to target.
Created by Shantel, Volleyball Teacher, Australia