we dippen de bal met een kort cros tegenstander moet de bal onder het net pakken en kan de bal alleen nog maar heffen. net speler komt tussen en maakt het punt af met een hoge volley in de voeten of tussen door
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This practice has no progressions
Save yourself a scare this Halloween and ensure your session runs smoothly. No chaos, no fright, just structure.
As the Lions tour approaches with their first tour game this Friday against Argentina, we look ahead at what the fans can expect to see from both sides as the tour in Australia approaches...
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