
Group Drill to develop a solid first step on wide FH and BH strokes.
Players respond to Coach call: On 1: Players perfor a Split Step. On 2:Players perform a First step on a FH the right foot steps out. On a Bh the Left foot steps out On 3: Players hunt the ball for a Cross Court Shot
This practice has no coaching points
This practice has no progressions
There are currently no more drills being shared in this category
Indoor courts give players less time and less room. Help them sharpen their split step, shorten their swing and stay calm, and winter becomes a season of real progress.
A tiebreak is a short sprint where every point is worth the same as a break of serve. The players who win them are rarely the ones who hit hardest. Here is how to coach the patterns, habits and scoreboard thinking that win the big points.
Most club players practise the serve on its own and then have no idea what to do with the ball that comes back. Serve plus one is the pattern that turns a good serve into a won point.