Community | Spot Rally - warm-up Red Ball

Erika Riddle Coach, Australia

DESCRIPTION

In service box only: Player 1 Donkey drops (DD) ball to cc corner of service box; Player 2 returns ball to cc corner of service box. Player 1 catches ball and DD ball to Down the Line (DTL) corner of service box; Player 2 returns DTL

COACHING POINTS

Have a pile of extra balls in case Player 2 doesn't return properly Continue for a total of 6 returns then change jobs

This practice has no coaching points

PROGRESSION

This practice has no progressions

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