Coach feeds a knee-high ball to B1... B1 is to use soft hands to bump that ball to A1, who then hits a deep ball (location can vary). B1 switches with A group after a predetermined amount of reps for A group.
Soft hands to translate to net game Lots of movement for three to five players A group practicing what to do with a ball with little pace behind it
This practice has no coaching points
This practice has no progressions
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