
-Each player will have their own tennis racket and ball. -The aim is to keep the ball up as many times as they can. -They must hit the ball at a good weight to keep it under control.
-Hit the ball using the middle of the racket. -Don't hit the ball too high. -Keep your eye on the ball. -Think about the amount of weight you hit the ball.
This practice has no coaching points
This practice has no progressions
There are currently no more drills being shared in this category
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