Players will have 8 makers in front of them with tennis balls all located on the right handside, Players will move the balls one at a time to the left hand side, moving side to side. Once the first player is complete, the next player will start and place them back on the right. this continues until the team is finished. 2 teams will be set up evenly for a relay style race to add a competitive component. First team to finish wins.
This practice has no coaching points
This practice has no progressions
Indoor courts give players less time and less room. Help them sharpen their split step, shorten their swing and stay calm, and winter becomes a season of real progress.
A tiebreak is a short sprint where every point is worth the same as a break of serve. The players who win them are rarely the ones who hit hardest. Here is how to coach the patterns, habits and scoreboard thinking that win the big points.
Most club players practise the serve on its own and then have no idea what to do with the ball that comes back. Serve plus one is the pattern that turns a good serve into a won point.
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