DRILL TYPE: Racquet Skills EQUIPMENT: Youth Racquet (2) Poly Spots Foam Balls MISSION: Students line up behind the baseline behind the poly spot. One student at a time, come up to the hitting mark ( poly spot) and turn sideways to target and make a little â Tâ. The coach will drop- feed the ball to the student, the student will hit the ball over the net. After three hits, the student will go and retrieve their own balls and put in the basket. CUES: Toss Bounce Hit
Ball and racquet control. Side to target. Make contact and a good follow-through.
This practice has no coaching points
This practice has no progressions
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World Rugby has reportedly conceded Aaron Smith's disallowed try in the World Cup final should have stood.
"It is not only useful for staff who are experienced but a valuable tool for those subject staff who have to take teams."
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