1- Serve Receive Ball
2- Free Balls
1- On Serve ball
Team with 6 players goal is to win all 4 points. If they do then they get to rotate or switch players.
If there are enough players this can be played 6 on 6 to win overall 1-2-1 points.
Focus Points: Protect points
Quick exicution
Clean set ups
Communication
Pressure situations
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World Rugby has reportedly conceded Aaron Smith's disallowed try in the World Cup final should have stood.
"It is not only useful for staff who are experienced but a valuable tool for those subject staff who have to take teams."
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