Servers start the point (if possible serve spots)
Recieveing side plays ball out
If you have enough players to have 6 VS 6 do so, but still have a separate person serving.
Goal Recieving side has to win 3 out of 5 points to rotate.
Focus Points: Improvement on serve recieve
Learning to control ball to exicute
There is always blockers so push on coverage
COMMUNICATE
Move from reactive to proactive with drills that build anticipation. The best players know what's coming before it happens.
FIVB's Strategic Vision 2032 is driving major changes: rule modernization, competition expansion, and coaching requirements that will reshape the sport. Here's what's coming.
Volleyball demands explosive power, quick reactions, and endurance for long matches. Sport-specific conditioning prepares athletes for the unique physical demands of the game while reducing injury risk.